The Let Them Theory by Mel Robbins – Self-Help Guide, Paperback

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The Let Them Theory – Mel Robbins

A self-help guide by Mel Robbins, known for the book "The 5 Second Rule". The author proposes a simple mental technique that helps you worry less about other people's behavior and focus on your own choices. The book was published in a Polish translation by Wydawnictwo Galaktyka.

What the book is about

The Let Them Theory teaches how to let go of control over what we cannot influence and how to regain energy for what depends on us. The reader will find practical examples from life, relationships and work, as well as short exercises to do on their own.

Who it is for

For people looking for motivation, wanting to improve their relationships with those around them, or to better cope with stress and the pressure of other people's opinions.

Specifications